Call (03) 9585 3492

Ready to Challenge Yourself?

Personal Training & Small Group Training

HOW WE CAN HELP YOU

Whatever your fitness goals and motivations are, Great Shape can help you get there with our team of highly experienced coaches who are used to working with clients of varying ages, fitness levels and exercise backgrounds. You may be new to working out and need lots of coaching, you may be returning to a regular exercise program after taking a break due to work or family commitments.  You may have tried the big gyms and felt lost in the crowd and realise you need more support and accountability to stay on track.

If you are ready to take back control of your life and prioritise your health & fitness, we are here to help you. We are passionate about helping our clients get the results they deserve and implement the daily habits necessary (training, lifestyle & nutrition) to be successful.  Are you ready to take action now and begin your fitness journey with us?

PERSONAL TRAINING

Great Shape Personal Training employs the best Personal Trainers in Cheltenham, Mentone, Beaumaris and Black Rock. Find your new Personal Trainer today!

Your personal trainer will assess your specific goals and build a unique program for you. This will include:

  • an assessment of your current health and fitness capabilities
  • development of measurable and achievable fitness goals/objectives
  • a customised training program
  • teaching and monitoring your technique and form to ensure you achieve optimal results while staying injury free
  • monitoring and measuring your progress
  • providing motivation and inspiration to meet your fitness objectives

SMALL GROUP TRAINING

Once you become a group personal training member of Great Shape Bayside, you will have unlimited access to our scheduled small group training sessions.

Our small group training sessions provide you with the opportunity to exercise with other members in a dynamic small group environment and are run by our highly skilled Personal Trainers.  The sessions are highly personalised and take into account your specific goals, fitness level and any health issues you may have.

Small Group Training fills the gap between one on one Personal Training and large group classes you may have experienced at many of the large franchise gyms.  Small group training offers the opportunity to get the high level of personal service and attention that you need and deserve, without the expense of paying for your own dedicated Personal Trainer.

GREAT SHAPE!

What our clients say about us

Carmel B

I’ve been going to Great Shape Bayside for many years. I like it because the groups are still personal and not too big. I am not a gym person and have never stuck with exercise at a gym.
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Steve G

Love the laid back style of Matt and the team at GSB. They work me hard in my sessions but have a friendly intimate atmosphere, compared to the clinical nature of larger studios.
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Robyn W

Love Great Shape Bayside! I’ve been training with Matt for over 10 years and have been able to accomplish so many physical obstacles I never before thought possible.
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Stuart S

I’ve spent nearly twelve months with Matt and the team at great shape. In this time the coaching and mentoring has helped me work towards my goals and I have lost almost 50kg.
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SILVER INTRO OFFER - $49

2 weeks of unlimited access to all Small Group Training sessions

45 minute Health Consultation to get to know you and develop your fitness blueprint

Total value $138

GOLD INTRO OFFER - $69

ALL SILVER INTRO BENEFITS, PLUS

  1 x 30 minute Personal Training session with one of our expert coaches

  Total value $192

PERSONAL TRAINING OFFER - $219

  60 minute Health Consultation & Body Composition Analysis

  4 x 30 minute Personal Training session with one of our expert coaches

  Total value $280

To find out more about the above offers or to schedule a visit, please fill out the form below:

CALL US: 03 9585 3492 or MOB: 0431 663 058

258 Charman Road, Cheltenham

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