Cheltenham, Mentone and Beaumaris' Premier Personal Training and Small Group Fitness Classes
You can walk into any gym and find a random fitness class or a personal trainer who will assign you a workout routine. What you can't find anywhere is the level of expertise, personalisation, and accountability that Great Shape Bayside brings to the table. We're here to help you get strong, fit, and confident again.
By creating an individual relationship with each and every member of our fitness studio, we are able to create a workout plan that matches your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will get you real results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers in the Bayside area can help you get the results you've been missing. We're here to provide you with fun and friendly group fitness classes, customised personal training, and smart and safe nutrition coaching to get you where you want to be.
Whether you're from Black Rock or Mentone, Beaumaris or here in Cheltenham, our team is here to help you achieve your goals.
So happy that I made the decision to joint Great Shape. Matt and the team are knowledgeable and professional and really take care of you and provide support every step of the way. The in-studio classes are fabulous and are different enough so that you don’t get bored. Class sizes are small. During lockdown 2.0 they are doing absolutely everything possible to keep us all on track with live zoom classes multiple times per week and regular check ins to talk about how we are going. The option to access recordings of the zoom classes you miss has been amazing.
I can’t recommend highly enough what a brilliant place Great Shape Bayside is. Matt and the team, along with the members (a community within a community) welcomed me in with open arms. It’s a real social inclusive environment for all fitness levels, proving the support to achieve your goals. You can even bring your kids!
Highly recommend Matt and the team at Great Shape Cheltenham. Personal training studio with awesome small group classes. Forget about big impersonal gyms and being left to figure out your own path. Join a studio that feels like a community and strives to help you reach your goals. Being stuck in ISO....don’t worry Great Shape are providing online group classes that you can do at home, either live or recorded for later for when it suits you. Keep up the awesome work Matt!!
I’ve been training with Matt at Great Shape Bayside for quite a while now. Each training session is different, with Matt understanding the best and most suitable exercises to maximise results. He often introduces new equipment which definitely keeps things interesting.
I have been training at Great Shape Bayside for 3 & 1/2 years & it’s been the best thing I’ve done in a long time. I’ve been to gyms before & have found them large & impersonal with big classes & no close supervision. It’s the complete opposite at Great Shape Bayside. Matt Sutherland is an excellent personal trainer, always positive, professional & on your side. The group classes are small & friendly & you are closely monitored by your trainer. I can’t believe how much my body has toned up. I dropped a jean size just from the exercise. I haven’t felt this well for a really long time & I have made some lovely new friends.
I’ve spent nearly twelve months with Matt and the team at great shape. In this time the coaching and mentoring has helped me work towards my goals and I have lost almost 50kg. On top of this I had to have emergency surgery and Matt and the team has worked with me during the recovery period to ensure I didn’t over do it.
