Ready to Challenge Yourself?

Great Shape Personal Training employs the best Personal Trainers in Cheltenham, Mentone, Beaumaris and Black Rock. Find your new Personal Trainer today!

Your personal trainer will assess your specific goals and build a unique program for you. This will include:

• an assessment of your current health and fitness capabilities
• development of measurable and achievable fitness goals/objectives
• a customised training program
• teaching and monitoring your technique and form to ensure you achieve optimal results while staying injury free
• monitoring and measuring your progress
• providing motivation and inspiration to meet your fitness objectives

Once you become a group personal training member of Great Shape Bayside, you will have unlimited access to our scheduled small group training sessions.

Our small group training sessions provide you with the opportunity to exercise with other members in a dynamic small group environment and are run by our highly skilled Personal Trainers.  The sessions are highly personalised and take into account your specific goals, fitness level and any health issues you may have.

Small Group Training fills the gap between one on one Personal Training and large group classes you may have experienced at many of the large franchise gyms.  Small group training offers the opportunity to get the high level of personal service and attention that you need and deserve, without the expense of paying for your own dedicated Personal Trainer.