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Matt Sutherland | Great Shape Bayside

Bayside's Cheltenham, Mentone and Beaumaris Personal and Group Fitness Training

Matt Sutherland

Over the past ten years I have provided high quality personal and group training services to a wide range of clients ranging from teens to around age 80, with varying fitness levels, exercise backgrounds and fitness objectives.

Formerly a Financial Adviser with the task of helping clients achieve their financial goals my current mission is to motivate, educate and inspire clients to achieve their health & fitness goals and improve their quality of life.

I develop highly tailored individual and group training programs including strength and conditioning, high intensity interval training, boxing, core strength, running and flexibility.

My passion includes educating clients about healthy lifestyle choices and helping make fitness an important part of their lives. I also have experience in remedial & corrective exercise to assist in addressing body imbalances and reducing the risk of injury.

QUALIFICATIONS:

  • Certificate III & IV in Fitness
  • Mat Pilates Level 1
  • Advanced Thump Boxing Instructor (Level 1 & 2)
  • Kinetic Link Training Level 1 – Functional Strength & Fitness
  • FMA Strength Training Level 1 – The Mechanics of Lifting
  • Kettlebell Training Level 1
  • Level 2 First Aid
  • Graduate Diploma in Financial Planning (FINSIA)
  • Bachelor of Business (Accounting) Monash University

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Bayside's Cheltenham, Mentone and Beaumaris Personal and Group Fitness Training

Stacy C

So happy that I made the decision to joint Great Shape. Matt and the team are knowledgeable and professional and really take care of you and provide support every step of the way. The in-studio classes are fabulous and are different enough so that you don’t get bored. Class sizes are small. During lockdown 2.0 they are doing absolutely everything possible to keep us all on track with live zoom classes multiple times per week and regular check ins to talk about how we are going. The option to access recordings of the zoom classes you miss has been amazing.
Bayside's Cheltenham, Mentone and Beaumaris Personal and Group Fitness Training

Matthew H

I can’t recommend highly enough what a brilliant place Great Shape Bayside is. Matt and the team, along with the members (a community within a community) welcomed me in with open arms. It’s a real social inclusive environment for all fitness levels, proving the support to achieve your goals. You can even bring your kids!
Bayside's Cheltenham, Mentone and Beaumaris Personal and Group Fitness Training

Chrissy S

Highly recommend Matt and the team at Great Shape Cheltenham. Personal training studio with awesome small group classes. Forget about big impersonal gyms and being left to figure out your own path. Join a studio that feels like a community and strives to help you reach your goals. Being stuck in ISO....don’t worry Great Shape are providing online group classes that you can do at home, either live or recorded for later for when it suits you. Keep up the awesome work Matt!!

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